Spring Detox

with Kirsten Hartvig

This Food As Medicine workshop focuses on SPRING DETOX.

You will learn how to create your own detox regime, and you are invited to join me in my yearly spring detox for lent, starting on Ash Wednesday, the 14th February, and lasting 40 days until Palm Sunday, the 24th March.

Lent is a good time time to detox. In nature, the plants available all support cleansing and renewal.

We will set up a detox support group and keep in touch via Zoom and WhatsApp during the 40 days.

An excellent start to the year – giving your body, mind and spirit new vitality by shedding old fat stores, toxins and waste. It is like having an oil change.

You are welcome on the workshop whether you decide to take the longer detox challenge or not.