Anthroposophical Meditation Workshop

Led by Thomas Mayer and Agnes Hardorp

Friday 20th September 7pm – 10pm
Saturday 21st September 9am – 6.15pm
Sunday 22nd September 9am – 1:00pm

Course Fee £220, to book call Alex on 01342 827967

In this practical course we will become familiar with Rudolf Steiner`s specifically Western approach to meditation. This involves a heightening of consciousness, becoming more awake through focusing on an object, an inner picture, or a text, before releasing this and seeing what
“wants to happen”. This has a very rejuvenating and empowering effect. The overall aim of this course is to connect to your higher self. To this end we will do many different exercises, always followed by a sharing of our experiences. The workshop will begin on Friday evening with a
direct dive into the practice of meditation. On Saturday afternoon we will go out into nature and practice perceiving the elemental beings at work there, and on Sunday we will practice exercises to connect to the deceased.

Many people would like to make meditation a regular part of their life as it is a fundamental source of nourishment for body, soul and spirit. But it is not easy to attain this on your own or through meditation books. Agnes Hardorp and Thomas Mayer have been offering courses in meditation since 2004 in order to help people to overcome their obstacles.

In the course we aim to find the still point in the “eye of the hurricane“. In meditation you find a place of inner quiet. You become centred and enlivened. Meditating regularly helps you with the challenges of everyday life. The constant inner dialogue and the worries that circle around in your head stop. Essential things come into focus. In meditating you arrive deeply in the home of your own soul and wake up to subtle, supersensible spheres. In the course we explore many facets of meditation and do many types of exercises so that each person can find their point of access.

Agnes Hardorp was born in Hamburg, Germany and grew up in the United States. She has worked as a professional singer, voice teacher, pianist and eurythmist. Since 2004 she has been teaching courses in Anthroposophical Meditation all around Germany, Switzerland, Holland and Austria

Thomas Mayer was born in Kempten, Germany. He was co-founder and director of “More= Democracy“ and has organised many local referendums in Germany, as well as being the author of “Answering the Call of the Elementals” published by Findhorn Press, “Overcoming
Fear – Exercises for Spiritual Self-Defense” and “Covid Vaccines from a Spiritual Perspective”. Since 2004 he has been teaching meditation together with Agnes. https://www.anthroposophische-meditation.de/english

On Thursday 19th September, 7.30pm, Thomas will give a lecture at Rudolf Steiner House,
London on “Living with the Deceased”.